Week 2

Overall Notes for Week 2:

I'm not so happy with this week. I only got 3 days in the gym... And I was stupid, I kinda had a big dinner Sunday night and had no time to work out Monday morning for the weign in.

Jeremy and I both got new scales. They seem to be far more accurate, both on weight and on body fat percentage. I did a side-by-side test at my gym on Saturday, and their two thousand dollar balance scale said the same as this one. I'll do it again and take pics this week.

The Weigh-in:

These are the settings I'm using on the body fat scale:
Height: 6'2.5"
Activity Level: 3 (out of 5), meaning i work out but have a desk job
Age: 30
Gender: Male
Normal or Athlete : normal
Memory position: 0 (the first storage bank in the memory block)

Week 1 weigh-in results:

(I have pics, coming soon)

Weight: 299.1 lbs
Body Fat %: 32.1

Overall weight loss: -0.5
Overall body fat loss: 2.4%

Front pic of my fat ass:
(pic coming)


Side pic of my fat ass:
(pic coming)